BAGS

In your triathlon bag, you should have everything you need on race day. 

• Tri suit
• Goggles (ideally 2 pairs, if one breaks)
• Wetsuit
• Body glide
• Towel that you can leave in your transition spot
• Bike helmet
• Cycling shoes
• Sunglasses
• Bike tool kit (tube, CO2, levers, multi-tool)
• Floor pump
• Running shoes
• Race belt
• Running cap
• Nutrition
• Water bottles
• Socks
• Sunscreen
• Post-race clothes

A triathlon bag is a nice-to-have but it’s not mandatory.